I'm feeling super overwhelmed today.. with food/negative thoughts. I posted my intake and since then it's been on my mind.. all that food.. it's all inside me you know? Just sitting there.. I feel like a fat fuck, but I'm trying to make myself feel happy and positive about it.... I weighed myself and I didn't gain anything but I still FEEL full and feel like I did. Idk what to do.
I can't.
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